Foundations of Health and Happiness - Conclusion
Today, now, we have the opportunity and privilege, not to mention the obligation, to break the shackles of narrow perception and to embrace wholeheartedly the endless potential of superior health and happiness brought about by our living foods lifestyle. If we think about it for a minute, most of our struggles in life are created by self-doubt. We must bring to the light the darkest, most corrupt aspects of our beings in order for them to stop holding us back. This will be difficult. Being raw is not about going the easy road.
We will, however, bravely and willingly face ourselves daily and ask frankly to the person starring back at us in the mirror: "Am I manifesting Acceptance, Become Compassion, Dream, Exercise, Function and Spirituality in MY life?" These are guides that will elevate us to higher, more human levels of existence. This kind of humanity is an outstanding and exceptional gift, creating relevance and, most significantly, significance.
When we have no clear mental road map or goal in mind, we tend to question our own motives. Our objective being maximum health and total happiness, results will follow naturally. Adding these guides to our busy schedules will raise difficulties. But, once that all-important first step is taken, the once super-busy existence will transform into a super-busy and happy existence. It should never be a burden to be happy. Our reward for our efforts will be greater clarity, diminished fear and, added contributions.
As health-conscious and health-seeking raw fooders, we set out to realize and acknowledge the fact that raw and living foods are not the means to all things. While it is true than the superior nutrition offered by the living foods lifestyle is a fundamental factor in health now and in the future, it is not the ONLY factor to complete, total and stable health. We've taken the first steps... The rest is up to you!
I truly hope this series of articles helped you along in your journey towards lasting health and profound happiness.
