The Spiritual Essence of Living Foods

True spirituality encompasses our consciousness of the oness of life and the universe. To be able to truly acknowledge our link with all that surrounds us, the visible and invisible, the perceptible and imperceptible, we have to give our bodies food that will elevate us spiritually.

We are not the sum of our cells, protons, neutrons, electrons and the electrical charges circulating between them. No more than we are merely the reflection in the miror. Science these days has us accustomed to consider only what we can see, touch, measure. The intangible, the subtle: forget it! Not considered and ill considered.

In order to elevate our consciousness, we must make the effort to provide our bodies with the indispensible vital energy necessary to raise awareness. The foods yielding the highest vibrational energy are the ones still growing at the time of consumption. We are talking about sprouted nuts and seeds, sprouts, and fresh root vegetables. Wild edible plants, organic by default if not polluted by humans, come in close second especially if consumed right after harvesting.

These truly living and raw foods provide us with the essential elements necessary to re-establishing proper inner and outer communication in our bodies. When all your body is vibrating at a higher frequency, you will experience the benefits of certain well-known and publicised hormones: endorphines, seratonin and dopamine. These are recognized for their wellness enhancing properties. These hormones, aside from their effects on smiles, increase our capacity to open up to others in our environment and to share a bit of ourselves with others. This exchange generally fosters a joyful reciprocity.

Our spirituality being enhanced by our living food choices, we perceive clearly our close relationship to all living things in our surroundings. This awareness gives us a confident security and an expansive vision of our lives. Life consists of an infinite string of varied events with exceptional possibilities. Sadly, most will stubbornly refuse to see this, or will prevent other from doing so. These hinderances can take on various forms: social norms carried on from generation to generation; flock mentality thinking, where following is no more a question to be asked but a state of affairs; the glorification of those that conform to rules or establish them for others.

Once we start to venture out onto the unbeaten path, social pressure to follow others, to fit in, to not discuss authority, will translate into ridicule, insults and ostracism... Here lies a reason for failure on the road to exhilarating health, through living foods.

Reality reigns in the obvious. Those that have success and properity do not embody rigidity nor inflexibility. Rather, they live with exceptional openess and total willingness. The spiritual component, or essence, of your living food lifestyle represents an aspect just as essential to your enlightenment than prayer, meditation or your attitude. Just like physical activity and sleep.

Cast off all mental, intellectual or emotional barriers that would slow your spiritual journey. Listen to that clear, distinct and benevolent interior voice that wishes nothing more than to guide you, once liberated from the oppression of intellect.

Enlightening rawffection,