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Raw Strawberry Shortcake

Shortcake cru aux fraises / Raw Strawberry ShortcakeInspiration: Café Gratitude

Ingredients:

Cake
3/4 cup chopped dates, packed
1 tablespoon lemon juice
1 tablespoon vanilla
1 pinch seasalt
1 cup almond pulp
1 cup soaked and dehydrated pecans, chopped
1/2 cup cashews, soaked

Last Updated on Thursday, 17 June 2010 10:56
   

Raw Chocolate Sauce

Trempette chocolatée crueIsn't it fascinating the amount of fruit children (young and not-so-much-so) will eat if just accompanied by a little chocolate sauce? Every good recipe collection should include at least one chocolate sauce recipe. For the hyperactive little ones, you can use carob in place of some or all of the raw cacao.

Inspiration: Café Gratitude

Ingredients:

- 1/2 cup nut milk
- 1/4 cup raw liquid honey (or less)
- 1/3 cup date paste*
- 1 tbsp raw cacao powder (or carob)
- 2 tbsp raw cacao nibs (or more carob)
- 1 tbsp good quality vanilla
- one pinch of sea salt

 

Last Updated on Monday, 10 May 2010 09:41
   

Raw Baklava

Baklava cru/Raw BaklavaInspiration: Gina Panayi

Ingredients for the phyllo:

For 2 pieces of Baklava you will need one sheet of phyllo
2 ripe bananas
Juice of one orange
Dash of salt
Last Updated on Tuesday, 16 February 2010 18:59
   

Raw Donut Holes

Raw Donut HolesHere’s a delicious raw vegan donut hole recipe. Naturally sweetened with whole dates, and flavored with vanilla. Plus, coconut, which is a great source of eletrolytes. I love making these with kids, they have a lot of fun rolling up the balls with their hands.

Inspiration: Ani Phyo

 

Ingredients:

1 cup almonds, dry
1/4 teaspoon sea salt
1 vanilla bean, scraped
1 cup dried pineapple, chop;
1 cup pitted dates
5 Tbsp dried shredded coconut

 

Preparation:

Mix all ingredients, except the coconut, in a food processor, until they are all well blended and sticky. Take out small quantities of the mix and roll them up into little balls. Roll the balls in the coconut shreds to make them less sticky. Serve.

Bon rawppétit!

Sheryl-Anne xx

Last Updated on Sunday, 06 June 2010 11:46
   

Page 1 of 2

Food Resources

Coming soon - If you have any great resources, let me know!

Sheryl-Anne@HealthyCrusine.com

 

Raw and Living Food Recipes

Spicy Carrot Soup
Carrot Orange Cake
Young Coconut Yogurt
Date-Nut Balls

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