Classic Broccoli Salad

Raw version of the traditional broccoli salad with bacon and cheddar. The broccoli can be dehydrated for a while, just to soften it a bit.
Inspiration: Gone Raw

5 cups broccoli, chopped
1 cup sunflower seeds
1/2 cup onion, chopped
1/2 cup raisins, soaked until soft

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Last Updated on Wednesday, 17 February 2010 16:50

Spinach Salad with Pear and Pecans

An exceptionally delicious salad!
Inspiration: Woody Harrelson
4 portions

1 firm bosc pear, sliced into thin wedges (I used Bartlett)
4 green onions, chopped
1 teaspoon celtic or sea salt
4 tablespoons good olive oil
2 tablespoons apple cider vinegar

 

Waldorf Salad

Classic...

Creamy Dressing:

1/2 cup raw almonds or cashews
4 tsp lemon juice
1/2 cup fresh pineapple juice
1/4 tsp sea salt

Put nuts in blender and add just enough pineapple juice to cover; blend until creamy. Add other ingredients and blend again until smooth
Last Updated on Wednesday, 17 February 2010 15:34

Raw Wild Rice Salad

Inspiration: Alissa, Ocean and Carmella

1 cup sprouted wild rice
1 small red pepper, diced
8 cherry tomatoes, sliced in half
1 small zucchini, diced
10-12 sprigs chives, chopped
4 cups young spinach
Last Updated on Wednesday, 17 February 2010 15:15