Raw Green Herb Soup with Chili Seeds

Last Updated on Monday, 19 July 2010 18:39

I discovered this soup when Heathy sent a link to all her Facebook fans. I just had to try it then and there. Perfect to use up all types of greenery from the vegetable garden. This raw soup is seasoned to perfection with fresh herbs and will please the most discriminating living food gourmets. Simple, healthy, raw, fresh. Lick-the-bowl delicious!

Make it a living soup by adding a  handful of sprouts to it (sunflower sprouts would be divine here!), with or in place of the Raw Dehydrated Sunflower Seeds.
Inspiration: Heather Pace on GLiving
1 to 4 portions

Ingredients :

3 cups raw fresh greens* (I used: lamb's quarter, spinach and Swiss chard)
1 cups fresh cilantro leaves
1 cup fresh italian parsley
1 cup fresh dill
1 celery branch with leaves
1/2 avocado
1 garlic clove, crushed (or French shallot, for a more refined taste)
juice from half a lemon
1 pinch sea salt (to taste)
water, as needed

Pineapple & Lime Lemonade

Last Updated on Friday, 16 July 2010 09:41

Original, refreshing... All you ever wanted in a lemonade!

Ingredients:

1 pineapple, peeled & cubed
2 cups cold water
7 limes, peeled
3/4 cup liquid honey

Garnish:

zest of 1 lime
1 lime, sliced (for decoration!)

Wild Calcium Booster Juice

Last Updated on Wednesday, 30 June 2010 08:29

3-4 cups lamb's quarter (Chenopodium album, see photos)
1 cup spinach
3-4 celery stalks
1 garden cucumber (1/2 English cucumber)
1 apple (or pear)
1 lemon (lime or other citrus)

Raw Strawberry Shortcake

Last Updated on Thursday, 17 June 2010 10:56

Inspiration: Café Gratitude

Ingredients:

Cake
3/4 cup chopped dates, packed
1 tablespoon lemon juice
1 tablespoon vanilla
1 pinch seasalt
1 cup almond pulp
1 cup soaked and dehydrated pecans, chopped
1/2 cup cashews, soaked